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Archive for the ‘Food For Thought’ Category

Time Warp

In Food For Thought on August 14, 2018 at 1:11 pm

After the long weekend, my watch broke down. Not sure if the battery went or the mechanism died but it was a cheap watch and deemed not worth fixing.

Turns out none of my spare watches were working either… dead battery or some other unknown issue. So here I had to face the week without a timepiece. At first, it seemed awkward – I’d catch myself looking at my naked wrist with no watch to keep time. For someone who prides themselves on being prompt – I felt lost. As the days passed, it was strangely liberating… I was freed from the prison of time.

For those modern types, who are always tethered to a phone or computer, there’s a clear and prominently featured record of the time marking your every minute or second depending upon the chosen display. My need to know the correct time was easily filled by these ever-present digital reminders.

clockfaceIn a throwback to a civilized age, I must confess that I had already made it a habit not to wear a watch at all. Mind you, this was only the case on weekends and other social occasions, where one doesn’t want to be rudely glancing at the time throughout the day. In fact, I find it’s quite a luxury to be able to simply have the freedom to enjoy passing the time. Try it sometime and break free. Liberate yourself and leave the schedule behind. At this rate, I may never get another watch. Ah, to be a lady of leisure…


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It’s a Day of Abundance

In Food For Thought on August 8, 2018 at 10:10 am

Are you in the grove? For some, today is a day filled with the infinite energy of abundance, which comes from the energetic value of eight. It’s the eighth day of the eighth month times two, or double infinity.

Knowing this, how will you spend the day? Will you use this positive energy to create something for the greater good? Will you reach out to friends and loved ones? Or would you prefer to help someone in need? Does this resonate with you? There is always so much to learn and think about when it comes to these esoteric ideas.

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Wishing everyone health, wealth and happiness on this auspicious day.

Happy Easter!

In Animal Kingdom, Food For Thought on March 30, 2018 at 12:11 pm

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Handsome Lucian sends you our Easter greetings from the bunny world.

It’s a rare year when Easter and Passover are celebrated on the same weekend. But it’s nice to think that as we usher in spring after a long, cold winter that families will be getting together and if they’re lucky – eating some good-quality, fair trade, organic dark chocolate! Where ever you find yourself this weekend, have a lovely holiday.

 

 

Ten Films Worth Watching

In Food For Thought on March 7, 2018 at 9:48 pm

There are so many reasons why people choose to change their diet.

Heart of FruitsIt’s always a great day when someone shares their happy health stories with me. Sometimes the conversation will start with food or a health tip. Then the person will continue to detail how they’ve gone vegetarian or vegan, and list the benefits they’ve experienced or ask how to share this info with family and friends.

I love watching films so, I’m often surprised when I mention many of the great documentaries I’ve seen that many people haven’t heard of them. Since people seem to love top 10 lists, I thought I’d compile a list of great health resources.

  1. What the Health
  2. Forks Over Knives
  3. Cowspiracy
  4. An Inconvenient Truth
  5. May I Be Frank
  6. Burzynski: Cancer Is Serious Business
  7. Fat, Sick & Nearly Dead
  8. Food, Inc.
  9. Supersize Me
  10. Hungry For Change

Happy viewing! I’d love to hear if you have a favourite film to share.


Disclosure Notice: We participate in the Amazon Associates Program, an affiliate advertising program, which earns fees by linking to Amazon and affiliated sites. Our participation does not influence our content decisions but helps to offset the costs involved in maintaining this website.

Long Time Running

In Food For Thought on October 19, 2017 at 1:28 pm
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Does your mother tell you things?
Long, long when I’m gone?
Who you talking to?
Is she telling you I’m the one?
It’s a grave mistake and I’m wide awake.

 

Drive-In’s rained out
Weatherman wet-fingers the sky
He pokes it out, he pulls it in
He don’t know why
It’s the same mistake

It’s been a long time running
It’s been a long time running
It’s well worth the wait

We don’t go anywhere,
Just on trips
We haven’t seen a thing
We still don’t know where it is
It’s a safe mistake

It’s been a long time running
It’s been a long time running

Well, well it’s all the same mistake
Dead to rights and wide awake
I’ll drop a caribou, I’ll tell on you
I’ll tell on you, I’ll tell on you.

You’ve got a boat-load of nerve
But I would say you’ve been told
You work me against my friends
And you’ll get left out in the cold
It’s the same mistake

It’s been a long time running
It’s been a long time coming
It’s been a long, long, long time running
It’s well worth the wait

Thanks to The Tragically Hip for this beautiful song.
Go In Peace, Gord Downie

Made It By A Nose

In Book Reviews, Food For Thought on August 3, 2017 at 10:51 pm

BookCoverImageIt’s here! Yes, it took me another year to complete but the paperback version of My Father’s Nose has just been released on CreateSpace.com. It should be widely available on Amazon.ca by the end of the week.

Thanks to everyone for their encouraging words with this ongoing endeavour. It’s certainly been a labour of love – as all creative projects are – with the added bonus of learning new computer programs. Fingers crossed, the next book won’t take as long!

Happy Birthday Dad – didn’t think I’d get it together on time, but here it is. Hope all is well with you in the great beyond.


Disclosure Notice: We participate in the Amazon Associates Program, an affiliate advertising program, which earns fees by linking to Amazon and affiliated sites. Our participation does not influence our content decisions but helps to offset the costs involved in maintaining this website.

In Food For Thought on February 14, 2017 at 9:59 pm

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Warning Signs

In Food For Thought, Our Earthly Paradise on January 22, 2017 at 10:36 pm

As women around the world banded together to send a collective message to the new U.S. president about equal rights and freedoms, there were other signs from Mother Earth that didn’t go unnoticed – by me at least.

In three seemingly unrelated stories (there could be more) – large numbers of animals were found dead: Dolphins washed ashore in the U.K., and dead pelicans and false killer whales were discovered along the Florida coast. Sad news indeed. And no real answers on why. Innocent animals are always the first casualties, but no one appears to be sounding the alarm. Please tell me I’m wrong. There must be something in the water…We’re poisoning our beautiful world and this is just another resounding reminder of the true cost of our complacency.

This weekend, it was incredibly warm in Toronto and while I was out walking with a friend and her dog we spotted several robins on a lawn. Yes, robins – in January. To me, these birds are always the first sign of spring. Alarming and concerning. This is Canada after all, the true north, in winter.

 

Try Something Vegan

In Food For Thought on January 4, 2017 at 5:25 pm

It’s a new year, so why not try something new, something vegan? If you live across the pond, no doubt you’ve heard of the annual Veganuary event that takes place in January or seen their cute animal ads.

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Launched in the U.K. in 2014, Veganuary is a global charity dedicated to changing public attitudes, while providing information and practical support on making the transition to veganism. The campaign encourages people around the world to try vegan in January.

If you’ve ever entertained the idea, now is the perfect time as a host of international celebrities have shared their favourite vegan meals and recipes in a brand-new e-cookbook. The cookbook is free, to everyone who registers to take part in Veganuary online at www.veganuary.com, and includes fellow Canadians Pamela Anderson’s Gluten-free Pizza, and an Artichoke Salad, Fennel Salad and Blitzed Broccoli Salad from Bryan Adams. Once registered, participants will be sent information, advice and more yummy recipes.

Believe it or not, it’s true: vegans save lives – animal lives of course and perhaps our own human lives. Veganism is one of the most effective choices a person can make to reduce the suffering of animalshelp the planet, and improve personal health.

Last year 23,000 people from 142 countries took part in Veganuary worldwide, including almost 1,000 Canadians who ate no animal products in January. The move to meat-free foods in Canada has been extraordinary, with eight per cent now saying they are vegetarian or mostly vegetarian, while another 25 per cent are moving away from meat-centred meals to plant-based recipes and products. This dramatic change has seen stores and restaurants respond with 100 per cent vegan restaurants opening while others have added vegan options or created full vegan menus.

Says Clea Grady, Marketing Manager at Veganuary: “The rise in veganism may be influenced by celebrities but the number one reason that people give for taking part in Veganuary is to protect animals. Farming is a brutal business. Male chicks are killed at a day old because they aren’t able to lay eggs, unwanted calves are shot, and pigs are locked in crates and treated like breeding machines.”

Something to think about before you tuck into your next meal.

Happy Holidays!

In Food For Thought on December 30, 2016 at 7:18 pm

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Thanks for visiting and liking my posts. I am grateful to have this opportunity to reach out to you and let you know that I appreciate having you share my journey.

It’s easy to forget sometimes how lucky we are – surrounded as many of us are with relative abundance and the distraction of our first-world problems when there are so many others who are not as fortunate

As the year comes to an end, I’d like to wish you all the best for 2017. Health, wealth, happiness and all good things for the coming new year!